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Matt B. Perkins

Meditation

The practice of practice

March 17, 2020 By Matt B. Perkins

Over the years, this blog has taken on many a form. From ramblings to documentation of my own work, to musings on what I’ve believed to be creative truths (not absolute truths, but my own truths as revealed through trial and error) — it’s gone down rabbit hole after rabbit hole.

Then I went on a hiatus — for two years.

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Filed Under: Books, Meditation, Practice Notes

Practice 001: Meditate twice a day for 30 days

March 17, 2020 By Matt B. Perkins

Meditation has called to me for nearly 15 years in some form. It first caught my attention in my early 20s, during a time I’ll call my “Kerouac” phase — a time when I was completely smitten with the Beat Generation, particularly the work of Jack Kerouac. It was his book The Dharma Bums that introduced me to Buddhism, and from there, I began to read about and study Buddhism in my own time, dabbling in various forms of meditation and reading many books (and not reading even more, with many still to read).

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Filed Under: Meditation, Practice Notes

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